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Choose Your Plan
1 on 1 Drop in
50$Great for those who are not completely ready to commit- Postural Assessment
- Cardiovascular Endurance Testing
- Strength Endurance Testing
- Sport Rehabilitation and Physical Therapy
Online Training
25$Every week4-12 Week Plan Tailored to Specific Goals- Routine Structure
- All inclusive Grocery List
- Sample Meal Plan & Meal Prep aid
- 3-5 days of workouts based on need
- Email, Phone Call, and Text assitance
FAST Plan
360$Every month8 Session Package- Great for beginners supplementing online training
- Basis of cardio and strength programming
- Learn basic mobility and activation techniques
- 1 to 2 sessions a week for one 1 month
FASTER Plan
510$Every month12 Session Package- Great for clients with 1 to 2 years of training experience
- Up to 3 times a week with Trainer
- Additional guidance to break plateaus
FASTEST Plan
640$Every month16 Session Package- Great for clients with 6 months or more training experience
- Allows for 3 or more times a week with a trainer
- Better approach to increase intensity
CHEETAH Plan
720$Every month8 sessions that come to you.- Mobile Training
- $80 per session rate
- Equipment variety brought to your home, park, or business
- Train in the safety of your own space
TRAINING PACKAGES: PaidPlans
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