top of page

Choose Your Plan

  • 1 on 1 Drop in

    50$
     
    Great for those who are not completely ready to commit
     
    • Postural Assessment
    • Cardiovascular Endurance Testing
    • Strength Endurance Testing
    • Sport Rehabilitation and Physical Therapy
  • Online Training

    25$
    Every week
    4-12 Week Plan Tailored to Specific Goals
     
    • Routine Structure
    • All inclusive Grocery List
    • Sample Meal Plan & Meal Prep aid
    • 3-5 days of workouts based on need
    • Email, Phone Call, and Text assitance
  • FAST Plan

    360$
    Every month
    8 Session Package
     
    • Great for beginners supplementing online training
    • Basis of cardio and strength programming
    • Learn basic mobility and activation techniques
    • 1 to 2 sessions a week for one 1 month
  • FASTER Plan

    510$
    Every month
    12 Session Package
     
    • Great for clients with 1 to 2 years of training experience
    • Up to 3 times a week with Trainer
    • Additional guidance to break plateaus
  • FASTEST Plan

    640$
    Every month
    16 Session Package
     
    • Great for clients with 6 months or more training experience
    • Allows for 3 or more times a week with a trainer
    • Better approach to increase intensity
  • CHEETAH Plan

    720$
    Every month
    8 sessions that come to you.
     
    • Mobile Training
    • $80 per session rate
    • Equipment variety brought to your home, park, or business
    • Train in the safety of your own space

TRAINING PACKAGES: PaidPlans
bottom of page